Did you know – women comprise half of the world’s population? Women’s achievements and contributions in the fields of business, science, or sports are often puzzling, as if they are somewhat abnormal. Lenses of male-female dichotomy lead to widespread discrimination against women and LGBTQI people. I wonder why is it still happening? Read more... Illustration by Edmon de Haro …
Play
Have you ever thought about the importance of kids' play? I have not until recently... The play is a cherished part of childhood that offers children important developmental benefits and parents the opportunity to fully engage with their children. However, multiple forces are interacting to effectively reduce many children’s ability to reap the benefits of play. In this short reflection you …
Prana ~ Apana
In the physical practice of yoga, our approach to the body becomes expansive and poetic. We allow our awareness to drop deep inside by considering the body to be a vast landscape, or even a universe unto itself, replete with the pull of physical forces and the interactions of elements. In various postures (asana) different parts of the body become stable as other parts become fluid; the vinyasa …