Have you ever felt burned out, unmotivated, overworked, stressed out, or guilty about your work. Have you felt like you were sacrificing your personal needs for work, or lacking a sense of purpose? If yes, I hope that this article might bring you some clarity. Photographed by Jacopo Marchio …
Easy Ways to Make Your Yoga Routine More Fun and Challenging
Yoga is one of the most versatile and beneficial forms of exercise, which has prompted people of all ages and abilities to try it out. Sheila Johnson shares some tips on how to make your yoga routine more fun and exciting.Read more...Photographed by Suta Rahady …
The Power of Authentic Self-Esteem
I am delighted to share this article on the meaning of authentic self-esteem and other-esteem – a wonderful and insightful take by psychotherapist and marriage counselor Mel Schwartz; a reminder to stay true to ourselves on the quest for a self-empowered life.Read more...Artwork by Katie Ponder …