What is forgiveness? Have you ever experienced the beauty of it? My short reflection is an inspiration from the book "Why Forgive" by Johann Christoph Arnold. True heart opening combination of life stories of people who no longer wanted to carry the weight of the sadness and who no longer wanted to be victims of the situation... …
reflections
On Mindfulness & Meditation
Over the past year, I have been experimenting both experientially and intellectually with the concepts of mindfulness and meditation. What might be the challenges to practicing mindfulness and taking a mindful approach to life in today’s society as opposed to practicing mindfulness in an ancient Eastern society? What are the benefits of a conscious approach to living in today’s Western society? …
Psychological Mindedness
I am happy to share my thoughts about the concept of psychological mindedness that includes its applicability, utility, and importance in our daily life and today's society. I hope this article would benefit your growing psychological mind, improve overall functioning, happiness, and well-being. Read here... With Love …